You don't have to keep struggling on your own! Everybody experiences difficult times when they need to reach out. Asking for help from a psychologist when you are having difficulties is a positive step.Â Actually, you could be preventing the problems from escalating into a greater crisis. Asking help from a psychologist can be the best decision you can make.
We are a Canberra based psychological practice that offers counselling to help you to reduce stress, anxiety, depression, pain and trauma. Our psychologist can also help you to deal with various challenges such as resolving difficulties in your private life or in the work place; from getting a better night's sleep to improving your relationships, finding support with parenting issues, or assisting you in loosing weight.
We are highly experienced, trained and qualified in psychology, with over twenty years of experience. We have been a registered clinical psychologistÂ since 1990 and are recognized as a Medicare provider. Our psychologist has been able to help hundreds of people to ease stress and deal with a variety of issues from stress, insomnia, anxiety, fears, panic attacks, depression, relationships, parenting, pain, trauma and weight loss. We can help you to meet your challenges, to reach your goals and to live a more fulfilling, rewarding life at home and at work.
The Bloomfield Psychology practice delivers the highest standards of care in Turner, Canberra. We are mindful to provide you a safe, confidential and private space to help you to feel comfortable, to discuss and resolve issues that are concerning you. You can also access our services from anywhere in Australia or in the world by contacting us through Skype.
We wish to support you to navigate your life's challenges and reach your own goals. We listen to you in an accepting, non-judgmental way so you can be at ease to discuss the issues in your life that are troubling you.Â During the sessions, our psychologist will listen to you to assess your own personal circumstances.Â We will offer an intervention to meet your specific needs, so you can resolve your difficulties in your own particular way. The overall aim is to promote resilience, well-being and positive relationships and whatever else you believe you need more in your life. Our Canberra based practice uses evidence-based approaches from the forefront of psychology such as mindfulness, acceptance commitment therapy, compassion-focused therapy, positive psychology and cognitive behaviour therapy that have been proven to be effective through extensive research in behavioural medicine,Â neuro-psychology and clinical studies.
Our psychologist offers Individual Psychological Interventions and Relationship Counselling as well as Group Training Programs from our practice in Canberra. We also offer Mindful Executive Coaching to manage work stress to improve performance and happiness at work. In addition, we are qualified to assist psychologists and other health professionals for mentoring and supervision.
We welcome working with neuro-diverse children and adults. We understand that Aspergerâs syndrome, autism, bipolar disorders and other neuro-types are a natural part of the human diversity which allow for a variety of functioning, self-expression, lifestyle and ways of being. Each neuro-type has advantages and disadvantages.Â Our focus is less on assessment but more on helping with coping skills to deal with every day challenges as well as with stressful situation or trauma.
We also offer training group courses and workshops with Mindfulpath in Sydney, Gold Coast and Canberra for those interested in learning Mindfulness and Self-Compassion in a group setting to promote well-being, resilience and positive relationships. We offer group training also to organisations, business and community groups.Â Throughout the year, we offer morning and evening 8-week training courses in Canberra for everyone, as well as 2-day and 4 or 5-day workshops for professionals in Mindfulness and Self-Compassion in Canberra, Gold Coast and Sydney.Â We also conduct a one day Mindfulness Meditation Retreats every few months in Canberra. Click here for more information about our Mindfulness and Self-Compassion group training courses and workshops on our 806-724-5866website.
For an appointment or for more information call us
14 Greenway St
Turner, Canberra, ACT
Feeling stress and anxious is normal when faced with difficult situations. Â But too much stress or anxiety can become a problem. Our psychologist can help you to restore calm, to gain resilience and well-being.
As a parent we wish to provide the best of care for our children but often other pressures get in the way or our children may have special needs. Our psychologist can help your child or yourself in your parenting needs.
Relationships are our greatest source of joy and strength but also can cause most hurt in times of conflict. Through Mindful Relationship Counseling, our psychologist can help you to restore harmony and good will.
If you are over-weight, the chances are that you know what to do, but find it difficult to stick to a healthy diet and lifestyle. Our psychologist can help you to harness the power of your mind to reach your goal.
Do you find yourself feeling down, unmotivated, irritable and hopeless? Â You are not alone! Our psychologist can help you to regain motivation, purpose, satisfaction and the joy of living.Â
Trauma is caused when the personâs sense of a safe and trustworthy world is broken. In a caring and compassionate way our psychologist can help you to restore a sense of balance and control.
Many conditions cause pain which has a devastating impact. Alongside your medical treatment, our psychologist can support you to reduce suffering for a more meaningful life.
Our psychologist offers face to face as well as Skype sessions for your convenience to help you to meet challenges, to problem-solve and to live fulfilling, rewarding lives.